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Home gardens, also known as forest gardens, are found in humid areas. They use inter-cropping to cultivate trees, crops, and livestock on the same land. In Kerala in South India as well as in northeastern India, they are the most common form of land use; they are also found in Indonesia, One example combines coconut, black pepper, cocoa and pineapple.

In many African countries, for example Zambia, Zimbabwe, Tanzania, gardens are widespread in rural, periurban and urban areas and they play an essential role in establishing food security. Most well known are the Chaga or Chagga gardens on the slopes of Mt. Kilimanjaro in Tanzania. These are an excellent example of an agroforestry system. In many countries, women are the main actors in home gardening and food is mainly produced for subsistence.

In addition to supplementing diet in times of difficulty, home gardens promote whole-family and whole-community involvement in the process of providing food. Children, the elderly, and those caring for them can participate in this infield agriculture, incorporating it with other household tasks and scheduling. This tradition has existed in many cultures around the world for thousands of years.

These gardens exemplify polyculture, and conserve much crop genetic diversity and heirloom plants that are not found in monocultures. There are now efforts to apply a similar concept in temperate climates (forest gardening).

7 Benefits of Gardening That Prove It Helps Your Mind and Body

  • Gardening burns a lot of calories.
  • It can lower your blood pressure.
  • Spending time outside is good for your bones.
  • Growing your own food can help you eat healthier.
  • Gardening can relieve stress.
  • It can provide a source of community.
  • Gardening can make you happier.

The Benefits Of Gardening

Customers may wonder "Why should I start to garden or landscape?" The real question at hand should be, why shouldn't you garden? Schulte's greenhouse has the plants and resources for any customer to be a successful gardener and develop that desired "green thumb." Gardening can provide much more than adding beauty to your yard. Let Schulte's show you the numerous benefits of gardening.

Gardening is good for your mind and body:
Gardening is a great form of exercise. Besides obvious weight lose benefits gardening has been proven to reduce stress, lower blood pressure, lower cholesterol, and decrease depression. (Eva Shaw, PhD, author of Shovel It: Nature’s Health Plan) In fact, studies show that merely looking at a garden or plants can generate changes in such things as blood pressure, heart activity, muscle tension, and brain electrical activity. Through colors and textures gardeners can invoke emotions of calm, tranquility, and happiness. Gardening is more than a feel good pastime; it has evolved into a form of therapy for our body and soul.

Impact the environment:
We always hear about the negative impact humans have on the environment, but by gardening we can truly "go green" to benefit the earth. Plants act as highly effective air cleaners, absorbing carbon dioxide, plus many air pollutants, while releasing clean oxygen and fragrance. Also, a dense cover of plants and mulch holds soil in place, reducing erosion and keeping sediment out of streams, storm drains and roads.

By planting new gardens, such as rain gardens, we can make use of the rain water run-off and help prevent harmful pollutants from making it in our streams and lakes. Native gardens, like rain gardens, are not only good for the environment they are low maintenance, beautiful, and easy on the wallet!

Besides being good for the environment gardens have environmental gains for us. It has been proven that an effective, environmental landscape design can cool your home in summer and warm it in winter. Energy efficient landscaping can actually reduce your energy costs by up to 20%, according to the Plants for Clean Air Council.

Increase property value:
A garden/landscaping design can be considered an investment for the future. A tastefully designed yard can add "curb-appeal" to your house and in turn increase the overall value of ones home. Besides adding monetary value a garden can help one sell their house faster than the average home owner.

Growing green:
A vegetable garden will ensure customers of the freshness and quality of what they are eating. In this day and age where pesticides and fertilizers are overused consider the comfort you will have when you know exactly what has touched your fruits and veggies! Plus a vegetable garden is a great way to gain responsibility and personal satisfaction.

Self satisfaction:
Gardening and landscaping is truly becoming an art form. Planning, planting and watching your own garden grow can fill a person with satisfaction and pride. Gardening is truly a life-time hobby. The more you learn the more proficient one gets and the possibilities become endless.

Home Garden